The True Impact of Online Health and Fitness Coaching

I decided to become a Healthcare Professional because I was attracted to the idea of helping others. To me, nothing is more rewarding than being able to help someone in their time of need. Once I entered the Health Care Field, I discovered that this system was imperfect, in that the total impact you can have on a person’s life was limited to an episode of care that w determined by the willingness of the insurance company to pay for health care services, the burden of disease already present for each individual and their willingness to accept your help.
When I discovered Online Health and Fitness Coaching, I saw an incredible opportunity to expand my scope of impact. For one thing, the people you work with are motivated to get better. The fact that they are paying for the services with their hard earned money and not through insurance, helps them to understand that working with a coach is an investment in themselves and not something to take for granted.

Challengers pay for a nutrition and fitness program and if they trust in the process, they can stand to see important changes in their health like the reversal of chronic diseases, a reduction in personal risk of illness, more energy and productivity, less of a dependence on medication and an overall improvement in the quality of their lives.

     As rewarding as it is to be a Physical Therapist, I could never be able to provide this level of positive change in the lives of the clients I work with, because it is simply not in my profession’s scope of practice. Online Health and Fitness Coaching provides me with an INCREDIBLE PLATFORM to reach the lives of many with every single action that I take. Even though it is a related field, I could not accomplish this had I chosen to become a personal trainer because as a coach you are most likely interacting with a group at a time.

   As a coach, I am the conduit that brings people with a common goal together and in doing so make them accountable to their actions. Our main way of providing this outlet is through a challenge group or an online health and fitness support group. Challengers are grouped together based on either a program of choice or a particular fitness goal.  Helping to provide that level of support is the true impact of Online Coaching!

If you would like more information on challenge groups, please feel free to contact me at or fill out the fields below:


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